Description
50 Mindfulness Activities
Experience a sense of peace and inner calm with this set of 50 Mindfulness Activity Cards. Each card features a fun and engaging activity designed to help you manage stress, develop focus, and cultivate a more compassionate attitude. Whether you're feeling overwhelmed or just need a moment to relax, these cards offer a range of techniques to help you find your centre.
Suitable for all ages, each card includes a double-sided activity and a contents card to help keep you organised. With these cards, you can take small steps towards a more mindful and fulfilling life.
Contains 50 x double-sided activity cards and 1 x content/check-off list.