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Take the Time: Mindfulness for Kids

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$19.95

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Description

Take the Time: Mindfulness for Kids

What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savour life.

By Maud Roegiers
MAGINATION PRESS
Pub Date: 04/2010
ISBN: 9781433807961
Format: Pbk 32 pages
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